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21 May, 2019

Features

St. George Journal is an online newspaper about Helsinki, wellbeing, art and design, good food, literature, current events and life at Hotel St. George.

Exercise smart, not hard

“No pain, no gain” exercise routines are becoming a thing of the past. Read Marko Dombi's, personal trainer at Hotel St. George, five best tips to better exercise! 

Sleep tight, feel alright! Why sleeping is the essence of well-being

Sleep tight, feel alright! Why sleeping is the essence of well-being

According to research, we should spend a third of our lives asleep. Despite this, humans are the only mammals that purposely delay their bedtime. 

Celebrate good times! St. George’s Day is coming to Helsinki!

In Pornaistenniemi on the western shore of the bay, you can explore a black alder forest, and duckboards through the reeds take you from Arabia to the idyllic island of Lammassaari.

If you go down to the woods today – The 6 best nature destinations around Helsinki

St  George Care Spa Helsinki Carol Roine

Avoid the winter blues with Nordic skin care tips

Linda Ekholm helps the Hotel St. George guests sleep and recover better by analyzing their sleep at Sleep Lab -sleep consultations.

How a sleep consultation will help you maximise recovery

 Finland is officially the world’s happiest country in the world. But what is Nordic happiness and well-being made of?

In search of Nordic well-being

Liam loves meeting different people from all over the world with different stories and cultural backgrounds.

How a few words of Finnish can make a man’s dream come true

The unknown design classic that invites you to relax at St. George Care spa, Helsinki: Arne Jacobsen's Paris Chair

The unknown design classic that invites you to relax: Arne Jacobsen's Paris Chair

What is lymphatic therapy and why you should try it

What is lymphatic therapy and why you should try it

Why Helsinki’s at the forefront of an incredible new food revolution

The art museums and galleries of central Helsinki

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