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St. George Journal is an online newspaper about Helsinki, wellbeing, art and design, good food, literature, current events and life at Hotel St. George.
Exercise smart, not hard
“No pain, no gain” exercise routines are becoming a thing of the past. Read Marko Dombi's, personal trainer at Hotel St. George, five best tips to better exercise!
Sleep tight, feel alright! Why sleeping is the essence of well-being
According to research, we should spend a third of our lives asleep. Despite this, humans are the only mammals that purposely delay their bedtime.
If you go down to the woods today – The 6 best nature destinations around Helsinki
The unknown design classic that invites you to relax: Arne Jacobsen's Paris Chair
Letting off steam: How to discover the perfect Helsinki sauna for you
