ShareWellbeing
The aim should be to live a better, more balanced life with each day. You can influence your wellbeing by making the right choices in everyday life; rest, good sleep, adequate exercise, healthy nutrition and mental energy support people as a whole. A holistic wellbeing philosophy developed by the doctor and coach Aki Hintsa is our guideline in holistic wellbeing.
5 x tips for a magical Spring weekend in Helsinki
Helsinki is waking up to spring and the most wonderful moments of the season of change await. From serene relaxation to city adventures, we've put together our favourite ways to spend a memorable spring.
Moonlight Swim at St. George Care on November 1st
St. George Care
42 €
FRIDAY, 01
21:00
NOVEMBER, 2024
FRIDAY, 01
22:45
NOVEMBER, 2024
Sauna yoga on Nov 17 & 24, and Dec 9
Friday 17 November, 2023
Helsinki Summer Tips - Soak up summer like a Helsinki local
Sleep tight, feel alright! Why sleeping is the essence of well-being
If you go down to the woods today – The 6 best nature destinations around Helsinki
George TALK: Reaching Sustainable High Performance
Wednesday 20 March, 2019
