06 May, 2026

Wellbeing

The aim should be to live a better, more balanced life with each day. You can influence your wellbeing by making the right choices in everyday life; rest, good sleep, adequate exercise, healthy nutrition and mental energy support people as a whole. A holistic wellbeing philosophy developed by the doctor and coach Aki Hintsa is our guideline in holistic wellbeing. 

How long do you want to live well?




"Lifespan is how long you live. Healthspan is how long you live well — healthy, with a sharp mind", says Hintsa Performance COO Nora Rosendahl. The Healthspan Stay, a new and unique collaborative experience from St. George & Hintsa, provides answers when you want to live your best life in the decades ahead.

St. George's Week: Wintergarden Yoga



St. George Wintergarden
45 €
SATURDAY, 25
12:30
APRIL, 2026
SATURDAY, 25
14:00
APRIL, 2026

Moonlight Swim at St. George Care on 24 Apr

Friday 24 April, 2026

St. George TALKS: Longevity L∞ps

Tuesday 28 April, 2026
Classic and elegant Finlandia Suite in Hotel St. George

Micro-moments of recharge: A tech founder’s 24 hours of calm

Give yourself permission to rest

Coupole Suite Yoga on Friday, April 25 & Saturday, April 26

Friday 25 April, 2025

St. George invites guests to a unique scent experience in partnership with MALIA Company

5 x tips for a magical Spring weekend in Helsinki

Luxurious spa in Helsinki city center

Sauna yoga on Nov 17 & 24, and Dec 9

Friday 17 November, 2023

Moments bring joy at Hotel St. George

Four top tips for healthier business trips

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