ShareWellbeing
The aim should be to live a better, more balanced life with each day. You can influence your wellbeing by making the right choices in everyday life; rest, good sleep, adequate exercise, healthy nutrition and mental energy support people as a whole. A holistic wellbeing philosophy developed by the doctor and coach Aki Hintsa is our guideline in holistic wellbeing.
Let there be light! How a Nordic innovation banishes Helsinki’s winter darkness
When Sami Salomaa, the founder of Light Cognitive, moved to Finland after decades abroad, he found Helsinki’s winter darkness a challenge to handle – hardly surprising, as the city’s winter days can be as short as 6 hours. Rather than suffer, he got to work finding a way to create summer sunshine all year round.
DAYTRIP: Fiskars
The old workshops and smithies of robust metalworkers are now studios and ateliers for artists, designers and artisans.
