22 February, 2024

Wellbeing

The aim should be to live a better, more balanced life with each day. You can influence your wellbeing by making the right choices in everyday life; rest, good sleep, adequate exercise, healthy nutrition and mental energy support people as a whole. A holistic wellbeing philosophy developed by the doctor and coach Aki Hintsa is our guideline in holistic wellbeing. 

In search of Nordic well-being

Nordic countries ruled the World Happiness Report in 2018, taking up the top four spots. Finland was officially named the world’s happiest country, followed by Norway, Denmark and Iceland. But what is Nordic happiness and well-being made of?

 Finland is officially the world’s happiest country in the world. But what is Nordic happiness and well-being made of?
A girl sitting in St. George Care Spa reading magazine

The unknown design classic that invites you to relax: Arne Jacobsen's Paris Chair

The lounge chairs of St. George Care Spa were inspired by the sunset. While laying back to relax, few visitors know that the rattan furniture is the work of the iconic Danish designer Arne Jacobsen.

What is lymphatic therapy and why you should try it

What is lymphatic therapy and why you should try it

Letting off steam: How to discover the perfect Helsinki sauna for you

DAYTRIP: Nuuksio National Park

5 x shared moments with a friend

St. George recommends: 5 x gift ideas for fathers

Let there be light! How a Nordic innovation banishes Helsinki’s winter darkness

Browse more entries
1 2