14 December, 2025

Wellbeing

The aim should be to live a better, more balanced life with each day. You can influence your wellbeing by making the right choices in everyday life; rest, good sleep, adequate exercise, healthy nutrition and mental energy support people as a whole. A holistic wellbeing philosophy developed by the doctor and coach Aki Hintsa is our guideline in holistic wellbeing. 

George TALK: Reaching Sustainable High Performance



Wintergarden & Live Stream
Fully booked
WEDNESDAY, 20
17:30
MARCH, 2019
WEDNESDAY, 20
19:00
FEBRUARY, 2019
St  George Care Spa Helsinki Carol Roine

Avoid the winter blues with Nordic skin care tips




Every winter, Finland transforms into an enchanting winter wonderland. The Nordic climate, however, can have not-so-enchanting effects on the skin, such as dryness, redness and flaking. Read Carol Roine’s seven winter skincare tips!

Linda Ekholm helps the Hotel St. George guests sleep and recover better by analyzing their sleep at Sleep Lab -sleep consultations.

How a sleep consultation will help you maximise recovery

 Finland is officially the world’s happiest country in the world. But what is Nordic happiness and well-being made of?

In search of Nordic well-being

A girl sitting in St. George Care Spa reading magazine

The unknown design classic that invites you to relax: Arne Jacobsen's Paris Chair

What is lymphatic therapy and why you should try it

What is lymphatic therapy and why you should try it

Letting off steam: How to discover the perfect Helsinki sauna for you

DAYTRIP: Nuuksio National Park

5 x shared moments with a friend

St. George recommends: 5 x gift ideas for fathers

Let there be light! How a Nordic innovation banishes Helsinki’s winter darkness

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