ShareWellbeing
The aim should be to live a better, more balanced life with each day. You can influence your wellbeing by making the right choices in everyday life; rest, good sleep, adequate exercise, healthy nutrition and mental energy support people as a whole. A holistic wellbeing philosophy developed by the doctor and coach Aki Hintsa is our guideline in holistic wellbeing.
George TALK: Building Bridges
Wintergarden
TUESDAY, 19
17:00
NOVEMBER, 2019
TUESDAY, 19
18:15
NOVEMBER, 2019
Our tips for summery Helsinki
Luckily the days are long in Helsinki, as the city offers plenty to do from morning until well into the white Nordic night. We asked our hosts to share their top tips for memorable summer moments.
Helsinki Summer Tips - Soak up summer like a Helsinki local
Sleep tight, feel alright! Why sleeping is the essence of well-being
George TALK: Reaching Sustainable High Performance
Wednesday 20 March, 2019
The unknown design classic that invites you to relax: Arne Jacobsen's Paris Chair
Letting off steam: How to discover the perfect Helsinki sauna for you
