ShareWellbeing
The aim should be to live a better, more balanced life with each day. You can influence your wellbeing by making the right choices in everyday life; rest, good sleep, adequate exercise, healthy nutrition and mental energy support people as a whole. A holistic wellbeing philosophy developed by the doctor and coach Aki Hintsa is our guideline in holistic wellbeing.
How a sleep consultation will help you maximise recovery
Sleep is one of the essential pillars of holistic well-being. In the midst of our busy lives it’s increasingly challenging to get not only enough sleep but also sleep of good enough quality. Sleep Lab – Sleep Consultation at Hotel St. George may be exactly what we need in order to overcome this challenge.
In search of Nordic well-being
Nordic countries ruled the World Happiness Report in 2018, taking up the top four spots. Finland was officially named the world’s happiest country, followed by Norway, Denmark and Iceland. But what is Nordic happiness and well-being made of?
The unknown design classic that invites you to relax: Arne Jacobsen's Paris Chair
Letting off steam: How to discover the perfect Helsinki sauna for you
St. George recommends: 5 x gift ideas for fathers
Let there be light! How a Nordic innovation banishes Helsinki’s winter darkness
