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19 June, 2019

Wellbeing

The aim should be to live a better, more balanced life with each day. You can influence your wellbeing by making the right choices in everyday life; rest, good sleep, adequate exercise, healthy nutrition and mental energy support people as a whole. A holistic wellbeing philosophy developed by the doctor and coach Aki Hintsa is our guideline in holistic wellbeing. 

Our New Year's Resolutions for 2019

Year 2019 is almost here and we decided to make four New Year's resolutions:

Even less plastic. More stairs. Lots of good books. Many interesting events. 

Hotel St. George Helsinki

Letting off steam: How to discover the perfect Helsinki sauna for you

There’s no sound more satisfying to a Finn than the sizzle of sauna steam. Yet until you visit Finland, you don’t realise how important sauna is to Finnish life. Check out our quick guide on how to get hot in Helsinki.

DAYTRIP: Nuuksio National Park

Wellbeing first: St. George and Hintsa Performance are changing the world of hotels

Let there be light! How a Nordic innovation banishes Helsinki’s winter darkness

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