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15 October, 2019

Wellbeing

The aim should be to live a better, more balanced life with each day. You can influence your wellbeing by making the right choices in everyday life; rest, good sleep, adequate exercise, healthy nutrition and mental energy support people as a whole. A holistic wellbeing philosophy developed by the doctor and coach Aki Hintsa is our guideline in holistic wellbeing. 

Let there be light! How a Nordic innovation banishes Helsinki’s winter darkness

When Sami Salomaa, the founder of Light Cognitive, moved to Finland after decades abroad, he found Helsinki’s winter darkness a challenge to handle – hardly surprising, as the city’s winter days can be as short as 6 hours. Rather than suffer, he got to work finding a way to create summer sunshine all year round.

DAYTRIP: Fiskars

The old workshops and smithies of robust metalworkers are now studios and ateliers for artists, designers and artisans.

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