Wintergarden Yoga Feb 9th, 2019

Wintergarden Flow Yoga

What a better way to begin your weekend than enjoying a relaxing, energizing morning yoga in the magical Wintergarden of Hotel St George?

Join our rejuvenating yoga session on the 9th of February from 9.00 am till 10.15 am.

Classes are open both for public and hotel guests. The class will be held both in English and Finnish, depending on the participants' preferred language.  After the class, you are invited to stay for a refreshing smoothie.

Sign up for the yoga

Price for the 75-minute yoga class, including a refreshing smoothie, is € 23.

Drop in's are welcome, if spots available 

Energizing mellow vinyasa flow

The yoga class organized by VIRTA Well-being is an energizing mellow vinyasa flow class to wake up your body and mind. Expect to find a deeper connection to your body, to yourself. We’ll combine slowly flowing sequence with breath, to allow you to take care of yourself the best way possible.

The class is 75 minutes, suitable both for beginners and yogis with experience. The class offers challenge for everyone, as well a chance for total relaxation and restoration. 

Bring your own mat and other practicalities

• Please wear clothes in which you can stretch in.
• Have a pair of socks and long sleeve with you for the final relaxation.
• Bring your own mat.
• There is no option for shower other than St. George Care Spa which you can enjoy as spa guest. Book a massage or a treatment here.